BAHREL Neck and Shoulder Relaxer with Upper Back Massage Point, Cervical Traction Device & Spinal Alignment Pillow for Pain Relief, Chiropractic Pillow Neck Stretcher (Color : Orange)

HOW DO YOU USE IT?1.Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on the bed, sofa, floor or recliner.2.Locate the neck support of the device around the middle of your neck.3.Gently reposition the device up or down along your spine to locate the most comfortable position for your neck, shoulders and back. Make sure that your spine is between the two rows of massage points, so as to ensure a relaxing effect.4.Once comfortable, allow your neck to settle further into the support. Bent your knees, put your hand beside your head. Taking slow deep breaths helps to relax.5.Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.6.You may notice your neck, trapezius, shoulder and back muscles relax further and your posture become more consistent.7. Gently reposition every few minutes to prevent local fatigue. If necessary, you can re-assume your position.8. Like any new exercise, start slowly. Use for 5 minutes, and then reassess whether it can be used for another 5 minutes. Progress gradually when you feel comfortable.9.NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.10.This product is waterproof. If there is a smell, simply use warm water with liquid soap or any sanitizer commonly used in the home or healthcare setting, and place it in a well-ventilated area for 24 up to 48 hours.

• MULTI-FACETED PAIN RELIEF: Our cervical traction pillow a versatile orthotic that helps to recover from tension and stress-related problems, including headaches, cervical syndrome, tension at the base of the skull (eg. knotted muscles) and TMJ. Equipped with massage point down to upper back, this cervical neck stretcher helps to relax muscles and relieves chronic pain for neck, shoulder and upper back, stress & tension headaches poor sleep, shoulder tension etc.
• HIGH QUALITY SAFE MATERIAL: This cervical traction device is made of high-density self-skining foam, similar to an advanced memory foam. Keeps you away from harmful chemicals, is odorless and provides a safe and comfort neck traction experience. The micro-elastic material provides strong and comfort support for the cervical spine which is safe, durable and not easy to deform, creating optimal traction needs according to your body weight.
• ERGONOMIC DESIGNED RELAXER: Our neck and upper back stretcher is designed according to the curve of the human spine, helping to realign the spine. When you lie down on our neck posture corrector, you'll feel a vertical, horizontal and curvature stretch. Utilizing the gravity of the head to stretch the whole cervical and upper back area, restore the natural curvature of the cervical spine with our device.
• NECK SUPPORT AND UPPER BACK MASSAGER: The extended massage design of the upper back allows our curves to naturally transition to the muscles of upper back, achieving a full range of relaxation from the neck all the way to the upper back. The cushioning design also makes the neck stretch more gentle and effective, without any damage to the body. Trigger Point therapy simulates finger massage , release the fatigue in your muscles and enhance blood circulation.
• SAFE AND EFFECTIVE: Neck and Shoulder Relaxer can provide neck traction, relax the neck and shoulder, and help relieve neck pain. Great for staff, office workers, students, drivers and people who need to bow their heads for a long time. People can enjoy the cervical stretcher more comfortably during work or travel to help relieve neck fatigue.